Join me at the ‘This is Love’ Christmas bash; Saturday, December 10th! This Is Love is an annual Christmas bash hosted by GodKulture, a creative ministry and nonprofit based in Chicago! What you can expect from the bash is the same as any other party – good music, good entertainment, good vibes, and networking with good people. But […]
There’s this saying, “Your body can’t eat right or workout if your mind won’t let it”. That couldn’t be any more true for me the last 6 months of 2015. My mindset was off and I was dealing with tons of stress, lack of motivation, carelessness and quite frankly, I had no hardcore desire to […]
Not sure where to begin? That’s alright, we all need to start somewhere! People ask me how I got started with my journey to long-term weight loss. They mention how hard it is to get started and/or stay dedicated. If we know what to do, why is change so hard? The secret is to shift […]
GOD LOVES US LIKE CRAZY! I share my past because I am no longer victim of it. I’m transparent in all that I do and go through because I 100% believe that my testimony will encourage someone who is going through something I’ve experienced and conquered. Your past experiences or past self cannot make […]
I’m featured on www.WomenExceeding.com for the month of August! Humbled and honored for the nomination and feature! Women Exceeding is the connection between those who are influencing and instituting change and those striving to make a difference. I will be giving out a free 1 hour consultation for those who enter the sweepstake: http://www.womenexceeding.com/enter-yinkas-sweepstakes/I will be also doing […]
Before and after! #progress Another before and after!! My weight loss journey began May 2008 and to date I’ve lost 90lbs. The pictures on the left were from June/July 2014. The photos on the right (in black and white) were from 2006. Through my experience I can tell you that IT IS possible to shed weight […]
The greatest enemy to obedience is justification. If you find yourself justifying something that you KNOW is wrong…guess what? You’re in denial. The saddest part about denial is that you REFUSE to acknowledge what you’re doing is wrong. You can’t help yourself or pray for yourself if you don’t address your wrongdoings. You are opening […]
Have you ever had one of those days where you feel like EVERYthing is going wrong? Then you proceed to get overwhelmed and start wearing your emotions on your face (fault 1)? From there you proceed to curse yourself in your mind (fault 2) and assume that the remainder of the day will go downhill. One […]
I was sent a wig to review from www.evawigs.com. This wig is a Kerri Washington inspired look (called cew109 on evawigs). Check it out! Share on Facebook
The giveaway is closed. Winners announced in my YT video below! Thanks to everyone who subscribed to my giveaway. The comments received were so nice and humbling 🙂 I truly appreciate it! Stay tuned for future videos, features and giveaways by subscribing to my newsletter here. Guess what guys?!!? My YT channel has […]