Menu

Tag : yinka rufai

Weight Loss Confessions: Part 5

I get asked a lot of questions on a regular basis. My Weight Loss Confessions series was created to provide you all with quick & detailed answers to a lot of the common questions I get asked. 🙂   Question #5 How Do You Balance a Busy Life and Healthy Living?   Weight Loss Confessions: […]

Article Feature – Livin’ Like Maya

I’m featured on the Livin’ Like Maya site!   Click here to view the article! 🙂   More about Livin’ Like Maya: Livin’ Like Maya is not a blog. It is a celebration of self and each other. It is a journey of awakening the untapped greatness that lies within ourselves, and others. In other […]

Weight Loss Confessions: Part 4

I get asked a lot of questions on a regular basis. My Weight Loss Confessions series was created to provide you all with quick & detailed answers to a lot of the common questions I get asked. 🙂   Question #4 How Did/Do You Stay Motivated?   Weight Loss Confessions: Part 5 Weight Loss Confessions: […]

Weight Loss Confessions: Part 3

I get asked a lot of questions on a regular basis. My Weight Loss Confessions series was created to provide you all with quick & detailed answers to a lot of the common questions I get asked. 🙂   Question #3 WHY Did I Lose Weight?   Weight Loss Confessions: Part 5 Weight Loss Confessions: […]

Weight Loss Confessions: Part 2

I get asked a lot of questions on a regular basis. My Weight Loss Confessions series was created to provide you all with quick & detailed answers to a lot of the common questions I get asked. 🙂   Question #2 When did you first notice weight loss?     Weight Loss Confessions: Part 5 […]

Weight Loss Confessions: Part 1

I get asked a lot of questions on a regular basis. My Weight Loss Confessions series was created to provide you all with quick & detailed answers to a lot of the common questions I get asked. 🙂   Question #1 What is your current weight and height?   Weight Loss Confessions: Part 5 Weight […]

My First Article Feature!

My first article feature is on Bella Naija! God is so awesome! Check it out: it’s under the features tab on BellaNaija.com. Click here to go to the article directly. It’s such a wonderful feeling to know that what you are doing in your life is helping someone else also. I used to keep everything […]

Vision for YinkaRufai.com

Check out my video promo and a bit of background to my vision for YinkaRufai.com. Thanks so much for your support and look forward to sharing my journey with you. Best, -Yinka Rufai Share on Facebook

85-Pounds Lost: My Weight Loss Journey Thus Far...

85-Pounds Lost: My Weight Loss Journey Thus Far…

My name is Yinka, and I am very new to this blogging thing, though I have always been interested in it. I have had a YouTube page with one mere video on it for about two years. I made that one video when I was a finalist for a Torrid plus-sized model search contest. Since […]

Frequently Asked Questions

1.       How tall are you? 5’8.5″ 2.       Did you eat carbs at every meal? Yes I did back then and still lost weight.  Currently I do not eat carbs during dinner. 3.       What did you do to your hair during your intense workouts and still stay cute? Weaves and workouts will never go together peacefully…lol. […]