Not sure where to begin? That’s alright, we all need to start somewhere! People ask me how I got started with my journey to long-term weight loss. They mention how hard it is to get started and/or stay dedicated. If we know what to do, why is change so hard? The secret is to shift […]
GOD LOVES US LIKE CRAZY! I share my past because I am no longer victim of it. I’m transparent in all that I do and go through because I 100% believe that my testimony will encourage someone who is going through something I’ve experienced and conquered. Your past experiences or past self cannot make […]
Have you ever had one of those days where you feel like EVERYthing is going wrong? Then you proceed to get overwhelmed and start wearing your emotions on your face (fault 1)? From there you proceed to curse yourself in your mind (fault 2) and assume that the remainder of the day will go downhill. One […]